Most people would probably believe that work-related injuries result from a single workplace accident. However, many people fail to realize that injuries can build up over time and are not always caused by one singular event. If you have sustained any kind of injuries or illness due to your job, you should immediately reach out to Richmond workers’ comp lawyers.
What is cumulative trauma?
Any injury caused by continuous or repetitive stress can be referred to as cumulative trauma injury. Due to the nature of their job, some employees need to perform the same motions repeatedly. When they continue to do so for a long time, the daily trauma can build up and cause a cumulative trauma injury. Since the trauma builds up over time, the person may ignore the symptoms until the condition has worsened to a great extent. This is why it is important to recognize the symptoms of cumulative trauma injuries early on so that you can receive the necessary medical treatments.
What are the common cumulative trauma injuries?
Most cumulative trauma injuries (CTI) occur in muscles and tendons but can also affect your joints and nerves. Some of the most common types of repetitive stress and cumulative trauma injuries are:
- Raynaud’s Syndrome
- Carpal Tunnel Syndrome
- Tennis Elbow
- Back Injuries
How can you prevent cumulative trauma injuries?
Cumulative trauma injuries are caused due to excessive force, repetitive motions, unnatural body positioning, overexertion, or over-pulling of muscles. Some steps you can take to prevent cumulative trauma injuries are:
- Be mindful of any discomfort or pain in your body
- Use proper posture while working
- Adjust your workstation, such as your monitor and keyboard, according to your posture and your needs
- Take short breaks every once in a while to stretch
- Focus on healthy habits, such as staying hydrated
- Make use of ergonomically designed tools as needed
Which jobs have the most cumulative trauma claims?
While cumulative trauma injuries can occur in any workplace, some jobs see more cumulative trauma injury claims than others. Such jobs include:
- Grocery store clerks
- Hospitality workers
- Physical therapists
- Stunts people
Speak to a lawyer today.
If you have sustained cumulative trauma or repetitive stress injuries due to the nature of your job, you deserve to be compensated. Get in touch with an experienced workers’ comp attorney today and learn how to protect your rights and restore your losses.