Testosterone is a a sex hormone that is produced in male testicles as well as female ovaries. it is produced in smaller amounts in the female counterparts.
Testosterone does a lot of function in men, they include: the deepening of the voice and hair growth, the development of bone mass and muscle mass as well as production of sperm.
However, testosterone production can decline as men get older. In Fact findings show that after age 30, it’s normal for a man’s testosterone levels to decrease gradually every year.
The older a man gets, the lower his testosterone levels are likely to drop.
There are also several other causes asides aging that can be responsible for low t-levels. They are injuries to either one or both of the testes, cancer in the genital area, diseases of the pituitary gland amongst many others.
According to the American Urology Association, low testosterone is defined as a condition where there is less than 300 nanograms of the testosterone hormone per deciliter of blood. They also reported that about 2 in every 100 men have low testosterone.
If a person, particularly male, has a low level of testosterone, the symptoms can range from erectile dysfunction to reduced muscle mass and low sex drive.
Are there benefits to increasing one’s testosterone levels? Read on to find out.
By the way, you will find information on supplements that can help you boost your testosterone levels on
- Like I earlier stated, testosterone is responsible for growth in the muscle mass. People who are diagnosed with low testosterone usually have less energy.
Findings then reveal that such persons usually have too much fat and the right treatment would be a combination of resistance training and measures aimed at increasing the testosterone levels.
This is because some men reported a change in lean body mass but no increase in strength without testosterone treatment.
- An improved sex drive: it is observed that men with higher levels of testosterone usually enjoy sexual activity. Elderly people need on the other hand need increased testosterone levels in order to enjoy benefit because their t-levels are low.
It is however noteworthy that erectile dysfunction could be as a result of other medical conditions asides low testosterone levels.
Research also shows that there is a maximum level of testosterone before there’s no increased response. your sex drive will be improved by increasing your t-levels for those who are disgnosed with hypogonadism.
Hypogonadism in men is a condition in which the body doesn’t produce enough testosterone to ensure masculine growth and development during puberty or enough sperm or both.
- Improved mental health. Some research cited by credible studies shows that men with a higher ratio of total testosterone have reduced incidences of Alzheimer’s disease and dementia.
It goes further to show a positive correlation between high testosterone levels and improved cognitive abilities.
These are few out of the numerous benefits that await those who don’t have enough testosterone but are willing to put in the effort and commitment to change their story.