Without the use of bulky and noticeable metal braces, Invisalign steadily and effectively realigns your teeth over time. You maximize your effectiveness when you wear your Invisalign for over 20 hours a day, including when you sleep. You should sleep with your Invisalign aligners in place. It’s also prudent to avoid removing your aligners for anything other than eating, drinking, and brushing your teeth. Sleeping with your aligners can help to relieve the Invisalign cost and bring you a beautiful smile faster.

Wear While Asleep to Reduce the Invisalign Cost

To get the best results with Invisalign, your aligners must be worn continuously, including while sleeping. You may experience initial discomfort. However, after some time, you will find it as easy to fall asleep with Invisalign as you did before you started your orthodontic treatment. Some people with excessive drooling or salivation may find relief by lying on their backs with their heads propped up. If you wake up with a dry mouth, you can keep a glass of water beside your bed to prevent dehydration as you sleep.

While sleeping with your Invisalign aligners may initially seem strange, you will quickly adjust. After getting used to wearing Invisalign, you’ll have no trouble falling or staying asleep. You can rest easy knowing that your teeth will stay in their proper position as you straighten them throughout the night. The better you are at remembering to sleep with your aligners in, the faster your treatment will go.

Is There a Risk if You Take Out Your Invisalign at Night?

As tempting as it might be to sleep without your aligners on, it’s best to keep them in for the entire duration of the night. Removing your aligners before the recommended period will prevent your teeth from moving into new positions. You will then need to put in a little extra time with the aligners to have the smile of your dreams. Not wearing your Invisalign aligners regularly can potentially increase the total cost.

Taking out your Invisalign at night can also slow down the process of straightening your teeth. If you absolutely must take out your Invisalign aligners at night, clean them thoroughly before placing them back in your mouth the next day. Before reinserting the aligners, give them a gentle rinse or scrub with your toothbrush to ensure they are clean. Your aligners should be kept in their case when not being worn.

How Do You Sleep With Invisalign at Night?

Invisalign users sometimes complain that falling asleep is the most uncomfortable time to wear the aligners. If your aligner pain worsens at night, teeth grinding or your sleeping position may be the cause. 

Invisalign patients have also reported discomfort shortly after starting the treatment or after receiving a new set of trays. This is to be expected as your teeth are getting used to the new pressure being exerted by the aligners. How you sleep during this time can impact any discomfort you experience from wearing aligners. Consider trying a new sleeping position in order to alleviate the pain you’re experiencing when wearing your aligners at night. 

If you want to make the most of your Invisalign treatment while you sleep, try lying on your back with a cushion between your knees. The pressure imposed on your teeth and gums as you rest in certain positions can potentially make them more sensitive. Altering your sleeping posture could potentially help alleviate Invisalign-related discomfort. 

Try Invisalign Today

Sleeping with your aligners will give you the fastest results, potentially reducing the total Invisalign cost of treatment. When you are deciding if Invisalign is the right choice for you, make sure to do your research and find an orthodontist that is reliable and willing to listen. Your orthodontist should help talk you through the process. They should also help to eliminate any potential discomfort from wearing your new aligners. 

By Manali