Postpartum depression is a common issue that many new moms face. Most often, the symptoms are masked and not recognized until after the child is born so women can be put on medication to help them get over their symptoms but what about those that don’t make it to the hospital for treatment? Many girls experience serious mental health issues which are only made worse by the fact that girls have been socialized to be extremely independent at birth.
Most women who give birth to a child experience postpartum depression. While the risk factors are fairly well documented, there is still no sure-fire way for mothers to avoid it. One of the primary causes of these mental conditions after pregnancy is an imbalance in the hormone levels after childbirth, which can be easily remedied with help from a medical professional.
Psychological Symptoms of Postpartum Depression
Postpartum depression is a psychological disorder that occurs in circumstances such as traumatic birth, death of a child, or life-threatening illness. It is not considered a mental health condition in itself, but symptoms of postpartum depression may include deep sadness mood swings, and sleep difficulties. If you are experiencing these symptoms, it is recommended to seek professional help immediately.
What to do when feeling overwhelmed
After giving birth to a baby, moms might experience a lot of changes. The most common symptoms include feeling anxious, depressed, overly sensitive, and irritable. It’s normal to have these feelings after childbirth since the body goes through so many changes. Women might also feel like they are just not themselves anymore and that they don’t care or love their children as much as they used to. If you’re worried about how you’re feeling or what your child is doing, the first step is to talk to your doctor or find a therapist who specializes in postpartum issues.
How to get support and help
It is common for new mothers to experience postpartum mood and anxiety disorders. Even if she feels that her baby is doing really well, she may feel different, sad, or anxious. It is important to talk to other moms who have experienced similar things so they can give you advice and support.
Common medications for postpartum depression
Common medications for postpartum depression include some antidepressant medications such as Prozac. Many women are reluctant to take antidepressants due to the stigma related to taking them.
Professional treatments for postpartum depression
There are a number of different professional treatments for postpartum depression. These can include medication, therapy, and a combination. A few examples of these treatments include daily positive messaging and exercise.
Concerns over postpartum depression and anxiety after a baby has been born are rising, but new evidence suggests that these mental health issues may be less prevalent than previously thought.
The truth is, postpartum depression can happen to anyone and it’s important to not write a mother off just because she doesn’t cry when she breastfeeds her infant. Not all mothers are open about their mental conditions after pregnancy, and this is where support groups and professional counseling can help women through the dark days of postpartum depression.