We usually think of beer as a guilty pleasure, perhaps it’s because we link that with a big belly and excess weight. However, you will be relieved to learn that, when drunk in moderate quantities, the advantages of a glass of beer extend much further than helping you unwind after a long week.

Beer is considered to be flowing bread by several experts, who believe it is more like a meal than a drink. If you have ever had a glass of Beer, you will understand what they are talking about.

While this means you should keep track of how many calories are in each glass, it also indicates the beverage includes certain nutrients that are excellent for you.

Here are some health benefits of drinking beer

Beer drinkers live longer

Light drinking is beneficial to your health, and beer is a wonderful choice for light drinking. Everyone is aware that excessive drinking is harmful to one’s health. Let’s not sugarcoat it: when you’re drunk, you will run into objects, drive into things, and develop stomach cancer, pancreatitis, and other serious illnesses.

However, medical data is increasingly indicating that not drinking at all is harmful to your health.

Moderate drinkers, as per multiple independent surveys, live longer and enjoy life than drunks or teetotalers. Beer is ideal for light drinking since it contains less alcohol and has a higher volume than wine or spirits.

“Beer, if consumed in moderation, softens the temper, brightens the soul, and improves health,” stated Thomas Jefferson. It didn’t need scientific research to convince him of that.

Prevents Heart Diseases

Healthy persons who drink alcoholic drinks, especially beer, appear to have a lower chance of getting heart disease. When compared to nondrinkers, light alcohol use (one to two drinks a day) lowers the risk of a heart attack, hypertension, and myocardial infarction by 40 to 60 percent.

It lowers the risk of having a stroke (a stroke triggered by a clot in a major artery), but doubles the risk of stroke if you increase the alcohol intake.

Yet, consuming alcohol intoxication or in excess negates these positives, thus “I want to be more imaginative” or “I want to have a stronger memory” won’t be enough to rationalize drinking beer in abundance.

Beer And Masculinity

Men enjoy beer for a variety of reasons, one of which is that it aids in male bonding and community building. Endorphins, which increase mood, are released as a result of socialising.

If you have ever wondered why guys find beer more enjoyable than a wine spritzer, it’s because beer is considered “masculine” and “manly” as compared to “girly beverages.” Do you believe most guys desire a strawberry daiquiri or a fruity cocktail with an umbrella in their hands? No

Because of this manly feature of beer, some guys will drink it even if they don’t enjoy the flavour in so to be considered as “real men.”

This association between beer and manhood is perpetuated in popular culture in a variety of ways, but particularly in commercials, which frequently displays men drinking beer while attending or watching a sporting event.

By Manali